master your mind, monetize your knowledge. realize effortless wellbeing and create scalable income without leaving your couch. 1 actionable insight every saturday morning (in 15 minutes or less).
how to get the ultimate perspective on yourself
watch time: 37 minutes
the way you see things determines your entire reality.
so of course it's pretty important how you see yourself.
in this guided meditation i'm going to lead you through a brief study of the breath, the body, the emotions and the thoughts. then, finally, we'll relax into the ultimate perspective on all of them.
this is the most direct way to "zoom out", which enables you to hold things lightly.
holding things lightly, it's easier to let them go.
letting go is freedom.
i hope you enjoyed listening to that at least as much as i enjoyed recording it.
do return to it whenever you need that reminder of who you really are.
i promise, it will make your life easier.
with love from my desk,
dg 💙
the freetirement files
master your mind, monetize your knowledge. realize effortless wellbeing and create scalable income without leaving your couch. 1 actionable insight every saturday morning (in 15 minutes or less).
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